Cell Phone Access and Internet Usage | Futures

Cell Phone Access and Internet Usage at Futures

Stay Connected When It Matters

Futures’ guests can use personal phones and laptops, with structured access guided by their care team. This thoughtful model allows guests to focus entirely on their healing without removing access.

At Futures Recovery Healthcare, we understand that today’s world revolves around connection, and that recovery doesn’t mean cutting ties with the outside world. That’s why our approach to technology is centered on balance.

Whether you’re navigating professional responsibilities or staying in touch with loved ones, our team works with you to create a tech-use plan that supports your clinical progress.

Limit Screen Time in Recovery?

Digital devices offer connection, but they can also be sources of distraction, anxiety, and external triggers.

At Futures, we view intentional disconnection as a luxury: a rare opportunity to reflect, reconnect, and reset.

Our limited-access policy supports:

  • Reduced stress and screen fatigue
  • Greater focus during group and individual therapy
  • Improved sleep and mental clarity
  • Enhanced emotional self-awareness
  • Fewer distractions from external pressures

The result? A healing environment where you can be fully present for yourself.

Digital Balance Beyond Rehab

Many patients discover that stepping away from devices during treatment leads to long-term benefits. 

Futures supports digital wellness habits that extend far beyond our campus:

  • Setting healthy boundaries with work and social media
  • Creating device-free routines for sleep and self-care
  • Prioritizing face-to-face connection over notifications
  • Using tech intentionally, not automatically

These habits can improve focus, deepen relationships, and reduce stress for years to come.



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