Our blog provides insightful content on addiction, mental health, and family support, offering a range of perspectives on relevant topics. From in-depth discussions on the latest research and treatment approaches to practical advice for individuals in recovery and their loved ones, Futures blog is a valuable resource. Whether navigating your journey or supporting someone through theirs, you’ll find helpful information here to promote mental and physical well-being.
In Dialectical Behavior Therapy (DBT), willingness and willfulness describe two opposing attitudes that influence how we respond to challenges. These concepts are essential within DBT’s distress tolerance skill set, helping…
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps people process trauma and emotional distress safely. At MetaVida, part of Futures Recovery Healthcare in Tequesta, Florida, EMDR…
Trauma-informed yoga is a gentle, body-centered practice that helps individuals rebuild trust, safety, and self-awareness after trauma. At Futures Recovery Healthcare, this approach is integrated into the RESET Program, combining…
Deep Transcranial Magnetic Stimulation (Deep TMS) is an innovative, noninvasive therapy that uses magnetic pulses to target brain areas involved in mood regulation. At MetaVida, part of Futures Recovery Healthcare…
Treating anorexia nervosa is a gradual process that focuses on restoring both physical health and emotional well-being. While recovery looks different for everyone, most evidence-based treatment plans share a common…
Florida continues to face serious challenges related to impaired driving. Understanding the most recent Florida DUI statistics can help shed light on statewide trends, enforcement efforts, and the broader public…
Overdose deaths in the US have reached alarming levels, with record-breaking numbers reported year after year. As synthetic opioids and other dangerous substances spread across communities, understanding the scale, causes,…
Luxury sober living in Florida is about more than just maintaining sobriety after addiction treatment. It means building a fulfilling, balanced, and purpose-driven lifestyle in one of the most serene…
Intergenerational trauma, also known as multigenerational or transgenerational trauma, refers to the psychological and emotional distress that is passed down through families after a traumatic event. According to the American…
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Futures embraces the complexity of addiction, co-occurring mental health, and primary mental health conditions to empower recovery and improve outcomes through evidence-based practice, coordinated care, and mission-driven culture.
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