Our blog provides insightful content on addiction, mental health, and family support, offering a range of perspectives on relevant topics. From in-depth discussions on the latest research and treatment approaches to practical advice for individuals in recovery and their loved ones, Futures blog is a valuable resource. Whether navigating your journey or supporting someone through theirs, you’ll find helpful information here to promote mental and physical well-being.
Many people—for one reason or another—have trouble sleeping at some time in their life. For some, emotional or mental stress may make it difficult to fall or stay asleep. Even…
“Worry is like a rocking chair. It gives you something to do but never gets you anywhere.” -Erma Bombeck Stress and worry go hand in hand. Something you perceive as…
Each year millions of American women become pregnant. Pregnancy can be a different experience for each woman who experiences it. For some, it is a dream come true, for others…
The minimum legal drinking age (MLDA) varies from one country to another. Therefore, what is considered ‘underage drinking’ is also different. No matter what the MLDA is in each country,…
Today, there are so many choices of alcoholic beverages. From red wine and hard seltzers to craft beers and flavored liquors, there is a type of alcoholic drink to please…
Drug and alcohol counseling play a critical role in the treatment of substance use disorders. While addiction affects each person differently, research consistently shows that evidence-based counseling and therapy significantly…
Stress, worry, anxiety, fear, and depression. These are all uncomfortable feelings many people experience at one time or another during the course of life. However, COVID-19 has made many who…
Regardless of age, race, history, or why they began using drugs and alcohol in the first place, people from all walks of life can have issues with substance abuse. Some…
“Wherever you are, be there totally.” Eckhart Tolle These words of wisdom from the renowned best-selling author and spiritual teacher, Eckhart Tolle are sometimes, oftentimes, easier said than done. When…
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Futures embraces the complexity of addiction, co-occurring mental health, and primary mental health conditions to empower recovery and improve outcomes through evidence-based practice, coordinated care, and mission-driven culture.
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