Somatic Experiencing Therapy in Florida | Futures Healthcare

Somatic Experiencing Therapy in Florida

What Is Somatic Experiencing Therapy?

Somatic experiencing is a therapeutic approach designed to help individuals release the physical tension and nervous system dysregulation caused by trauma and chronic stress. Developed by Dr. Peter Levine, SE focuses on the body’s natural ability to restore balance and resilience, rather than relying solely on verbal processing.

At Futures Recovery Healthcare, somatic experiencing is offered as part of a comprehensive care plan that integrates psychotherapy, wellness practices, and medical support. By tuning into physical sensations and addressing how trauma is stored in the body, clients can experience deep relief and greater emotional regulation.

How Somatic Experiencing Works

Somatic Experiencing is based on the principle that trauma lives in the body, not just the mind. During SE sessions at Futures, trained clinicians guide clients through:

  • Awareness of Sensations
  • Noticing physical feelings associated with stress or trauma.

  • Pendulation
  • Moving gently between states of distress and safety to re-regulate the nervous system.

  • Titration
  • Addressing traumatic experiences gradually in manageable doses.

  • Release
  • Allowing the body to discharge stored energy through subtle physical shifts like breath changes, trembling, or relaxation.

    Unlike traditional talk therapies, SE does not require clients to revisit every detail of past events. Instead, it empowers the body to resolve unfinished stress responses naturally.

    Why Choose Somatic Experiencing at Futures Recovery Healthcare?

    Our Advantages Include:

    • Licensed clinicians trained in Somatic Experiencing
    • Integration with evidence-based therapies like CBT, DBT, and EMDR
    • Access to wellness services such as yoga, meditation, and acupuncture
    • Optional pairing with chronic pain management programs
    • A private, supportive campus designed to promote emotional balance

    Healing in a Luxury Setting

    Our secure, gated 9-acre campus in Tequesta, Florida, provides the ideal environment for mind-body therapies like SE. Between sessions, clients benefit from:

    This unique combination of clinical excellence and luxury care allows clients to focus fully on healing, body, mind, and spirit.



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