Our blog provides insightful content on addiction, mental health, and family support, offering a range of perspectives on relevant topics. From in-depth discussions on the latest research and treatment approaches to practical advice for individuals in recovery and their loved ones, Futures blog is a valuable resource. Whether navigating your journey or supporting someone through theirs, you’ll find helpful information here to promote mental and physical well-being.

If the idea of receiving treatment on your own time and in the comfort of your own home appeals to you, you are not alone. According to the American Psychological…

Many people with mental health conditions, such as depression, anxiety, panic disorder, bipolar disorder, and post-traumatic stress disorder (PTSD), find strength and long-term wellness through pharmacological therapy or individual and…

May has been designated Mental Health Awareness Month in the United States since 1949. It is a month dedicated to helping people realize that our psychological health is an important…

Mental health disorders affect millions of Americans each year. According to the National Institute of Mental Health (NIMH), nearly one in five adults live with a mental illness. If you…

Today, almost everyone has faced collective trauma. Many people continue to face this collective or mass trauma. From the COVID-19 pandemic and economic concerns to civil and racial unrest and…

Cross addiction, although a somewhat new term, is not really new in the addiction industry. In fact, substance abuse counselors have worked with many people who have cross addictions for…

Substance abuse continues to grow in the United States. Whether it’s an addiction to alcohol or another substance, substance use disorders (SUD) are on the rise–and it’s impacting more children…

Sober coach is a relatively new term. So just what is a sober coach and more importantly, do they help you stay sober? With more than 21 million adults in…

Forgiveness is often thought of as something we extend to others, but one of the most complex and most important acts of healing is learning how to forgive yourself. For…
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Futures embraces the complexity of addiction, co-occurring mental health, and primary mental health conditions to empower recovery and improve outcomes through evidence-based practice, coordinated care, and mission-driven culture.
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