Our blog provides insightful content on addiction, mental health, and family support, offering a range of perspectives on relevant topics. From in-depth discussions on the latest research and treatment approaches to practical advice for individuals in recovery and their loved ones, Futures blog is a valuable resource. Whether navigating your journey or supporting someone through theirs, you’ll find helpful information here to promote mental and physical well-being.
Many people in substance abuse recovery are familiar with the idea of “Making a gratitude list.” In fact, some may even chuckle over it—thinking of times when a sponsor, trusted…
When I experienced my first winter holiday season, I was barely six months sober. After going to residential treatment over the summer, I actually felt confident about my recovery. As…
We’ve all seen the memes about how 2020 is a “dumpster fire” of a year. But, despite the stress of COVID-19 on top of an election year, many people are…
According to the Centers for Disease Control and Prevention (CDC), upwards of 59% of Americans will be diagnosed with a mental illness at some point in their lifetime. One in…
Alcohol is one of the most commonly consumed beverages in the nation. Often, it’s difficult to know at first if someone has a problem with alcoholism. According to the National…
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “Recovery occurs via many pathways.” It goes on to explain that because each individual is unique, having their own…
The older adult population in the United States continues to grow. According to the United States’ Census Bureau in 2010 there were about 40.3 million people in the U.S. 65…
Racing heart, sweaty palms, shortness of breath…these are all signs of anxiety. Anxiety impacts about 40 million adults in the United States every day, according to the Anxiety and Depression…
Despite many people finding themselves tired of COVID-19 (on many levels), it continues to wreak havoc across the nation. And, as evidence continues to demonstrate the far-reaching physical health impacts…
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Futures embraces the complexity of addiction, co-occurring mental health, and primary mental health conditions to empower recovery and improve outcomes through evidence-based practice, coordinated care, and mission-driven culture.
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