Our blog provides insightful content on addiction, mental health, and family support, offering a range of perspectives on relevant topics. From in-depth discussions on the latest research and treatment approaches to practical advice for individuals in recovery and their loved ones, Futures blog is a valuable resource. Whether navigating your journey or supporting someone through theirs, you’ll find helpful information here to promote mental and physical well-being.
When examining the DBT concept of Willingness versus Willfulness, we see how Dialectical Behavior Therapy once again presents us with a pair of opposite forces at play within the mind.…
The myth about DBT is that it’s complicated. The reality is that the word “dialectical” sounds complicated, but it really just means that there are oppositional forces at play. In…
“You really get me” is the type of phrase you might hear from your best friend. In fact, it’s indicative of the nature of best friends. You understand each other,…
Bulimia, or bulimia nervosa, is a serious and potentially life-threatening eating disorder characterized by the practice of eating large amounts of food in secretive binges followed by compensatory behaviors, such…
The benefits of exercise on physical, mental, emotional, and spiritual health have been lauded for what seems like decades now. Whether reading peer-reviewed journals or scrolling through pictures on Facebook…
In the current industry climate, it is challenging to vet addiction treatment providers for clients. With local and national facilities being sold, acquired or shut down weekly, it’s easy to…
Drug overdose deaths increased in 2017, according to the study released by the Center for Disease Control and Prevention. In the US, over 72,000 people died of drug overdoses; 64,000…
Similar to meditation, hypnotherapy goes a step further into the subconscious mind and is used as a technique in alcoholism and addiction treatment.
Director of Nursing Linda Spencer talks about the high level of medical and clinical care found at Futures Recovery Healthcare.
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Futures embraces the complexity of addiction, co-occurring mental health, and primary mental health conditions to empower recovery and improve outcomes through evidence-based practice, coordinated care, and mission-driven culture.
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