Futures Recovery

Fitness

Man-Doing-PushupFitness is fundamental to good mental and physical health and well-being. Regular exercise and physical fitness improve body and brain function, promote flexibility and resilience, and reduces physical pain symptoms. 

At Rebound, experienced staff help patients exercise safely, learn to stretch properly, and how to maintain good exercise practices. Rebound patients have access to the fitness facilities of the Futures Recovery Healthcare campus, and may use neighboring specialized fitness centers.